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Subchapter: First aid in the mountains

First response techniques in alpine terrain

If an accident occurs in alpine terrain, injuries can range from small scrapes through to heavy bleeding, broken bones or loss of consciousness. If necessary, the rope partner may need to perform first aid and must be able to perform the necessary techniques – this is the only way to help the injured person quickly.

Heavy bleeding and a state of shock Checking vital functions Resuscitation Stable recovery position


If there is heavy bleeding, the number one priority is to stem it. To this end, the first responder applies a pressure bandage. The responder wears gloves to protect themselves and the injured person from infections and prevent dirt getting into the wound.


  1. Place a sterile dressing on the wound
  2. Secure the dressing by winding a gauze bandage around it twice
  3. Use a wrapped gauze bandage or a wrapped first-aid packet as a pressure pad and place it directly onto the wound’s sterile dressing
  4. Fix the pressure pad in place with the remaining gauze bandage
  5. Tie a bow or a knot around the pressure pad
  6. Check: If toes/fingers start to tingle, the pressure bandage is too tight and needs to be loosened carefully


A circulatory shock is the term used to refer to an imbalance in the body between the required volume of blood and the actual volume of blood. If there is not enough blood circulating, essential organs may no longer be supplied with sufficient blood and, therefore, oxygen. If the causes of the shock cannot be remedied, this can be life-threatening and even result in death. Heavy blood loss is a primary cause of circulatory shock. It is therefore vital to stem heavy bleeding as quickly as possible.

Spot the signs

  • Pale skin
  • Freezing, shivering
  • Cold sweats
  • Agitation, nervousness
  • Listlessness, clouded awareness or disturbance of consciousness through to loss of consciousness and circulatory arrest

What to do

  • Identify the cause of circulatory shock
  • Deal with heavy bleeding
  • If you have not already done so, make the emergency call
  • Shock position: Elevate the legs
  • By elevating the legs, the blood can flow to essential organs in the center of the body.
  • Cover/warm the affected person and wrap them in a bivi bag or aluminum blanket.
  • Talk to them and look after them


The ABC is a model that can be used to quickly treat heart and circulatory issues.


  1. Turn the person on their back
  2. An intensive mouth check is no longer included as part of first aid. However: If it is apparent that the airways are blocked by foreign bodies, these should be removed.


  1. You should regularly check the person is breathing.
  2. See: Is the ribcage moving?
  3. Hear: Can the first responder hear the person breathing?
  4. Feel: Can the first responder feel a warm airflow coming from the accident victim’s mouth or nose?

If they are not breathing, are breathing infrequently or are gasping for air, you must begin resuscitating.


If the accident victim is breathing normally, there is proper circulation. If they are not breathing normally, there is no circulation.

ATTENTION: Any bleeding must be stopped immediately and is the number one priority! If, as well as being unconscious, the accident victim also stops breathing normally, the first responder must start resuscitating immediately.


If you cannot tell if the unconscious person is breathing normally, you must immediately make an emergency call. This is immediately followed by cardiopulmonary resuscitation to ensure the brain is supplied with oxygen. Cardiopulmonary resuscitation refers to a combination of chest compressions and mouth-to-mouth/nose in a ratio of 30 to 2.


  1. Kneel next to the lifeless person in line with their ribcage.
  2. Place the heel of one hand on the center of the ribcage. Place your other hand on top of it and link your fingers. Keep your arms straight.
  3. Use your own body weight to push the lifeless person’s chest down five to six centimeters. Apply pressure firmly and quickly!
  4. Completely remove pressure from the ribcage after every chest compression.
  5. After 30 chest compressions, give mouth-to-mouth/nose twice: Close the nose with one hand while placing the other on the person’s chin and tilting their head backward. Breathe in normally and then place your lips around the accident victim’s mouth and breathe out normally.

Perform chest compressions and mouth-to-mouth/nose in a ratio of 30:2 until professional help (mountain rescue / emergency doctor) has arrived or you are exhausted.


If the accident victim is unconscious but is breathing normally, they are to be put in the stable recovery position. The stable recovery position ensures that airways remain open and vomit or blood can flow out. The accident victim is thereby protected from choking.

NOTE: Any loss of consciousness is an indication of a serious health disorder and is therefore life-threatening. You must make an emergency call without delay!


  1. Kneel down on the downhill side of the unconscious person
  2. Lay their near-side arm at a 90° angle next to them
  3. Bend their far-side leg and hold in place
  4. Hold their far-side hand, lay the back of the hand on their cheek (the one facing towards you) and hold in place
  5. Turn the injured person toward you at the knee
  6. Carefully pull your own hand out from under the injured person’s head so that they are lying only on the back of their hand
  7. Tilt their head backward
  8. Open their mouth slightly. The mouth should be slightly lower than their stomach, so that blood or vomit can run out.

Even in the stable recovery position, breathing must be checked constantly. Breathing can stop at any time.

Quiz: First aid


Sort into the correct order!

Question 1 Question 2 Congratulation!

Your rope partner is tired and inattentive during ascent. They trip over a root and hit their head on the ground. The cut on their forehead is bleeding heavily. What should you do as a first responder? Drag and drop the processes to form the proper sequence!

Tie a bow or a knot around the pressure pad
Place a sterile dressing on the wound
Put on disposable gloves for your own safety
Place a non-absorbent pressure pad that is at least the same size as the wound directly onto the wound
Secure the dressing by winding a bandage around it twice
Secure the pressure pad with a gauze bandage or another material (standard dressing, bandage or triangular bandage)

Unfortunately, this is the wrong order

Lifesaving techniques

Lifesaving techniques
01 — What ratio do you use for cardiopulmonary resuscitation?

After a serious fall, your rope partner is unconscious and has stopped breathing. After making the emergency call you must immediately begin resuscitation (cardiopulmonary resuscitation) so that the organs are supplied with oxygen. What is the recommended ratio of chest compressions to mouth-to-mouth/nose?
02 — What should you consider when treating a fracture?

You and your rope partner are on your first pitch when a hold breaks. Your rope partner hits the rock face at full force. As you carefully lower your partner down to you, they are in a state of shock. They can no longer move their elbow and leg and are in serious malposition. As a first responder, what do you need to consider in the event of broken bones?
03 — What is the role of the stable recovery position?

Your rope partner is unconscious but is breathing normally. You put them in a stable recovery position. Why?

Unfortunately, the answer is incorrect.

Subcapter: First aid in the mountains


You have answered all questions of the quiz correctly!

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