I should put on my disposable gloves.

I should apply pressure to the wound using bare hands.

I should wipe the surface of the bleeding or dirty wound with a sterile compress.

I should wipe the surface of the bleeding or dirty wound with a sterile compress.

I should remove any foreign bodies I can see in the wound.

I should clean the wound with antiseptic.

I should clean the wound with antiseptic.

Place a dressing directly on the wound to soak up the blood.

Cover the wound with a sterile compress from the bandage pack.

As soon as the compress is placed on the wound, the bleeding will stop and a bandage is no longer necessary.

The turban variant is an ideal way to wrap a bandage around the head without it slipping.

The ideal way to wrap a bandage without it slipping is to cross it around the head and under the chin.

If the wound continues bleeding excessively, the legs should be elevated above the head to ensure blood supply to the head is adequate.

I should use a bandage pack as a pressure pad if the wound continues to bleed heavily through the dressing while bandaging.

If bleeding continues through the dressing, I should apply additional pressure to the bandage using my hand.

First I treat the initial injury, after that I will check the person for other injuries.

I should sit the injured person down comfortably.

Body examination – I should check whether the accident victim has other injuries.

Take a break – instead of continuing, the person should sit down for a while.

Treatment in line with the RICE rule is of no benefit in this case, since it is used for injuries directly to the bone (fractures etc.).

Movement – the affected joint should be put under load and moved immediately to prevent swelling.

Ice – only ice cubes can prevent long-term swelling and need to be placed directly on the skin.

Ice – the ankle should be cooled immediately using an improvised cold pack, since cold reduces pain and prevents swelling.

Warmth – I should warm the painful ankle to minimize swelling.

The approach shoe is not removed and the bandage is wrapped tightly around it.

The only shoe you should not remove is a climbing shoe, because this is so tight fitting it prevents further swelling.

You should remove the approach shoe of the injured person to enable the bandage to be wrapped around the injury directly.

Elevation – the foot should be raised to reduce blood pressure and ease pain.

Splinting – only a splint can provide adequate stability to enable the person to continue walking.

Place foot in a low position – the foot should be below the rest of the body to increase blood circulation and reduce swelling.

First, put on the harnesses and sort out the ropes, after which he will have recovered from the difficult approach climb.

You should give your climbing partner a painkiller to relieve the pain.

Rest – your climbing partner should sit down for a while.

I should carry out an examination of my climbing partner’s body to find out where exactly he is feeling pain.

In order to ease breathing, your climbing partner should remove his backpack, unfasten belts and open any restrictive clothing at the neck.

After resting, we should descend together as quickly as possible.

By talking to him, I establish where the symptoms originate and where exactly he has pain.

Make an emergency 112 call, because the ill person is not familiar with the symptoms.

I don’t make an emergency call, because my climbing partner will probably recover after a rest.

Shock position – elevate the legs to allow blood to flow back into the cardiovascular system and support the heart.

Keep the upper body elevated – this reduces pressure on the heart.

Stable recovery position – it is comfortable and he will be in the correct position should he lose consciousness.

I wrap my climbing partner up warm, talk reassuringly to him and don’t leave him alone.

I give him food and drink for strength.

I don’t wrap him up warm: a slight chill is good because the body uses less oxygen.

Body examination – I check whether the accident victim has other injuries.

First I should treat the initial injury, after that I will check the person for other injuries.

The injury affects the wrist; since this is quite difficult to break, I should assume it is only bruised.

RICE – for bone injuries I should follow the RICE rule and treat the injury.

I should attach an aluminum splint for stability.

I should attempt to realign the broken arm.

I should place the arm in a sling to reduce the stress on the fracture site.

Leave open wounds uncovered, they heal faster in the open air.

Let the limb hang to ensure proper blood supply.

I should take no risks with a fracture, evacuation by a professional rescue team is obligatory!

We will definitely descend together, since a fracture is not a life-threatening injury.

We will descend together unaided only if pain and physical condition allow; otherwise I should call the rescue services.