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Lucas Frigout

What should people absolutely know about you? Who are you?
I started riding bikes at the age of 4 with BMX race, thanks to my father who passed on his love for cycling. As a teenager, I wanted a bigger bike with suspension to go faster and explore the mountains. After starting my career in downhill racing at a high level, I shifted to enduro to spend more time on the bike and discover new trails. After six seasons traveling the world for World Cup competitions, I gradually moved toward a more adventure-focused approach: creating stories around mountain biking and exploring the mountains that call to me. A bit of an explorer at heart, I love pushing my limits and discovering new terrain on every ride. Today, I share my adventures through films and on social media, while also exploring other outdoor activities. I live to be outside in the mountains, and I love sharing these moments with friends and my community.

How did you get started in mountain biking?
It all started with BMX at age 4. Growing up, riders in my club switched to mountain biking, and I was immediately drawn to bigger, suspended bikes that could go faster and further. Transitioning to downhill was a key step, and enduro allowed me to combine riding, exploration, and discovering new trails.

What have been your highlights or major personal milestones?
Some of my career highlights include my first trips abroad, riding in Canada and discovering a trail style that left a strong impression, and notable wins such as the Megavalanche at Alpe d’Huez in2022. My first multi-day enduro adventures and the creation of films and adventure projects have added a creative dimension to my career. Each project represents an important step, both athletically and artistically.

What motivates you in your sport and in mountain life?
What drives me most is the freedom of the mountains, pushing my limits, discovering new terrain, and sharing those moments. For me, mountain biking is more than just riding: it’s a way to explore the mountains that call to me and live adventures, whether close to home or across the world. Every ride can become an adventure, and every film or piece of content is a way to share that passion.

Which regions do you mainly ride in?
I mainly ride in the French and Swiss Alps, around the Mont-Blanc massif and Lake Geneva, with a varied playground: alpine peaks, long traverses, forests, and technical singletracks. I also love exploring new terrain across Europe and the world.

Do you have any pre-ride rituals or routines?
Before every ride, I pick the team for the day: an adventure is always better when shared. Then I plan the route, either on a map or in my head. I prepare the gear and pack, and then it’s time for the adventure!

Do you have a personal quote or motto?
“Adventure is where you decide to find it. ”Every ride and every project is an opportunity to discover, learn, and push your limits.

What are your favorite spots?
Forests and singletracks around Lake Geneva, the peaks around Mont-Blanc, and the Canadian trail style: large forests, technical features, natural slabs, and challenging bridges that require precision and commitment.

Hometown: Haute-Savoie